Hip-Hop Cardio with Shanna
Hip-Hop Cardio is a fun way to get fit! Get your blood pumping with some of the hottest hits and throwbacks. You will break a sweat, and feel great doing it. This adults-only class is suitable for students with no dance experience who are familiar with aerobic cardio dance workouts (like Zumba, for example). Hip-hop Cardio students will also learn from a library of dances choreographed by Shanna specifically to target particular areas of the body, or build on strengths. Feel good in your body
Hip-Hop Cardio is held on Mondays from 6 to 6:30 pm and is $10.00 per class. Both in-person and remote (via Zoom) options available. To join classes remotely, please e-mail us for the codes to attend at mohawkvalleydance@gmail.com and remit payment to Shanna via PayPal or Venmo @artboxcanjo.
Hip-Hop Cardio is held on Mondays from 6 to 6:30 pm and is $10.00 per class. Both in-person and remote (via Zoom) options available. To join classes remotely, please e-mail us for the codes to attend at mohawkvalleydance@gmail.com and remit payment to Shanna via PayPal or Venmo @artboxcanjo.
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Video Library'
Brush up on your skills, or learn some of our most popular dances with our library. New videos will be added as they are created, so please check back often. Disclaimer Choreography is the work of Shanna Becker. I do not own the rights to the music used in this presentation. Music appears for educational purposes only. |
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